“I hit my goal weight today!!! 150 pounds down from 172. The left is the weekend I decided to start losing weight and the right is yesterday trying on wedding dresses.”
– Erin K.
“Best Body hasn’t felt like a diet at all. This program is amazing.”
– Jessie C.
“As someone who tried every diet from a very young age with no long term success, I can’t even believe this milestone is real. Officially hit 35 pounds down and went from a size 12 to a size 6. Thank you Rachel for creating a program that promotes balance, fueling your body with what makes you feel good, and is sustainable.”
– Lizzie H.
“Although I’m happy with the physical difference, I’m so happy with my mental transformation thanks to Best Body!!! I never thought I could actually maintain a healthy weight while having a healthy and sustainable relationship with food, and now I have both!! Thank you!!!”
– Caitlin Q.
“We just got our engagement photos back. So exciting, and I’m proud. My fiance also ate and enjoyed the meals and has changed his mindset about nutrition as a result.”
– Erin K.
“Best Body has been really great for me.”
– Kate S.
“30 pounds apart. I used to feel so blah in photos - now I’m confident. It’s worth it.”
– Kennedy T.
“Hit my goal weight today! 15 pounds down in 9 weeks. I feel empowered, confident, and at peace with food.”
– Claire M.
“50 pounds down, I’m in the best physical and mental shape of my life. I want any woman out there to know it’s possible and they can do it.”
– Jenn H.
“30 pounds down and this is the best I’ve looked & felt in my life.”
– Melissa R.
“40 pounds down, but that’s not even the best part. The best part is I don’t worry about food anymore, food doesn’t control me. This is HUGE.”
– Meghan R.
“Almost 30 pounds down from starting Best Body!!!”
– Shelby P.
“I didn’t understand why my weight loss attempts weren’t working, until I joined Best Body.”
– Erin K.
“Exactly 3 months and 20 pounds apart!”
– Claire M.
I came for the recipes - but I’m forever staying for the mindset shifts. I lost my baby weight so far, and now am working on the last 10 pounds. I love Best Body.
- Jess
I reached my goal weight! I cannot believe the change that has happened in 5 weeks. I’ve lost 13 pounds, and am overjoyed to be wearing clothes I haven’t worn in years! I am confident and happy with myself, and I feel so much joy and peace.
It’s been a life changer for me! My beginning weight was 194 and I’m now at 172. I’ve dropped 21 inches. I know I will continue this lifestyle change.
- Shirline T.
I officially hit my 40 pound goal one week before my wedding!!! This supportive community, the easy recipes, and the mindset work have all been SO valuable to me.
2 months in progress photos!
- Valerie R.
“38 lbs down. The scale is one thing, but prioritizing my mental and physical health is the biggest gain I’ve had.”
- Claire M.
45 pound difference! While I’m proud of what I’ve lost, I’m much more grateful for everything I’ve gained from Best Body. It is SO worth it!
- Clara G.
Last 10 pounds of postpartum weight is gone! Obesity, heart disease, and diabetes are very prevalent in my family, so maintaining a healthy weight was extremely important to me. Thankful for this group and the many mindset changes I’ve learned.
“I used to be self-conscious, but now I’m excited to be on the beach. This program is changing my life.”
– Meredith O.
“I’ve steadily lost 20 pounds. Best Body has literally changed my life and is the most sustainable weight loss I’ve ever had.”
– Shana Y.
4 months on this program. If I take care of my body it takes care of me.
- Claire M.
I bought this dress in 2019 for a wedding, starved myself into it and then put the weight back on and then some straight afterwards. 2 months into Best Body, my relationship with food is finally healing and I'm back in the dress minus the starvation part!
- Lauren S.
20 pounds down!! Shout out to my cats for being such good sports
35 pounds down, I’m very grateful that I’m successfully maintaining! Bring on pool season with my son in a couple weeks!
- Claire M.
I cannot believe the transformation. Thank you Rachel and thanks to the Best Body group for all of the support. Ahh!!
- Olena P.
It’s so much more about what I've gained. Improved relationship with food. Improved relationship with self.
I’m 20 pounds from my goal weight! I feel amazing and I’m loving my energy level at 68!! Shout out to Dr. Rachel for helping me changing my mindset about my relationship with food.
- Shirlene T.
I’ve lost a total of 37.5lbs since January!
- Anna J.
Alert the media - this dress is a size 4! Last summer when I was shopping I bought a pair of size 14 pants, which was one of the triggers that got me to sign up for Best Body.
- Claire M.
“15 pounds lost in a healthy, consistent manner, with mental health as the #1 priority. Best Body is AWESOME!”
- Tayler C.
“Celebrating a big milestone today: I’ve lost the equivalent weight of holding my toddler! And even better than that, my relationship with food has never been better.”
– Shannon
30 pounds down. I’ve come away with a complete mindset and lifestyle shift.
- Claire M.
The body positivity mindset I’m gaining through Best Body is beautiful. Thank you for a truly healthy outlook!
- Rachel V.
11 pounds down. Proud of what I’ve accomplished in a short amount of time!
- Emily C.
Starting weight on left and 2 months progress on right. About 18lbs difference. I’m so glad I started!
- Anna J.
I knew my body had changed but I didn’t think it had changed THIS much!! I’m so proud of the progress I’ve made and I’m SO glad I took the plunge and joined Best Body.
Feeling happy & confident in shorts and a tank. WHO AM I?!? Down 15 pounds.
- Emily C.
I hit the big 40 lb milestone!
- Claire M.
30 pounds!!! I honestly can’t believe it. What I love the most is how automatic this new lifestyle is. It doesn’t feel like work. Posting a photo of my wedding dress because I’m making it and I can’t believe I have the confidence now to design and wear something with my arms exposed.
Comments from Happy Customers
Screenshots from Social Media
I started the program after I had my baby. I’ve lost 10 pounds so far. The affirmations and daily check-in’s are so helpful. I love the coaching calls because I know I’m not alone.
One week in and I'm 5 pounds down!! I’ve tried and paid several different coaches over the last year and lost zero weight. I gained 55 pounds with being pregnant with my child, and thought I was stuck with the weight. So grateful for all I have learned and how easy the meals are to feed my entire family (even with a toddler). This feels doable and possible. So grateful for Rachel and Best Body, simplicity of meals, and the education through calls.
- Sterling W.